Get a Month of Unlimited Classes for $99  PURCHASE

The NEW Year New YOU Challenge is the perfect time to start a new routine, or to get back into the rhythm your practice!  Each student that completes 20 classes in 30 days will be entered to win a FREE MASSAGE. The student with the highest attendance at each Center will win a FREE PRIVATE CLASS with Marcia or Merry Beth! Students already on unlimited yoga can sign up too, for free - just send us an email

Date Night Yoga

Mendota: Saturday, February 14, 6 - 8 p.m. Info | Register

Celebrate Valentine's Day with a evening of yoga, with a playful sequence of familiar postures, made double by practicing in unison, plus wine, strawberries, chocolate, and fun yoga portraits.  You and your partner will exchange massage and practice tantric breath work, which will calm the mood and establish methods of non-verbal communication for a deeper experience of connection. This is an all-level class, but some experience with yoga is best.  Led by Pablo and his wife, Shira. $75 per couple

East Meets West Asana Anatomy

Lakeville: February 13 - 14 Info | Register

For yoga teachers seeking to deepen their understanding of anatomy - both the western perspective of bones, muscles, organs, and glands - and also the eastern perspectives of chakras, marma points, energy meridians, and elements. Gain a deeper understanding of how asana changes and effects the physical and energetic bodies. 

Yoga for a Happy Back

Mendota: Sunday, February 15, 11:30 a.m. - 1:30 p.m.

Info | Register

Do you have back pain? This workshop is for you! Learn how yoga can help, learn a simple set of poses, and get a handout for your home practice.
  • Lower back pain
  • Disc issues
  • Sciatica
  • Pinched nerves
  • Shoulder issues
  • Neck pain
  • Degenerative disc disease
  • And much more!
You will also learn back-friendly modifications for common poses, and how to make the most out of group classes with your unique needs.  Maureen was inspired to create this workshop after using yoga to recover from debilitating back pain a couple of times - come and learn some simple techniques to make your back happy. $30


500-Hour Advanced Teacher Training: In Your Own Time, One Module at a Time

Ongoing at Both Centers

Expand your mind, your practice, and your teaching repertoire. Learn to teach different styles of yoga like yin or hot fusion, delve into the deep philosophical roots of yoga, learn about the yoga of business that makes a studio thrive, enhance your assisting and adjusting skills, discover ayurveda, and more.  Green Lotus's 500-hour program is life-friendly, dynamic, led by supportive caring teachers, and can be done at your own pace more


Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with tai chi and mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, face and body treatments, Thai yoga massage, and spiritual direction. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.


Green Lotus Yoga Wellness to the Workplace




Click & Go

Check live schedule for class cancellations.


Giving Back


Promos &


Same Day

Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525


Refer a Friend

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.


Join Our
Mailing List

Our quarterly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.




Schedule Changes

Introducing: Dharma Discovery

Lakeville: Saturdays, 11 a.m. - Noon

A new discussion & chant-based class, led by Gwen Linden-Bruzek, centers around a theme (dharma) such as joy, love, or suffering. Chants taught are in English & Sanskrit and may be recorded, if you like. All are welcome, no chanting experience needed. Dress comfortably or in yoga attire more


Events & Workshops

Essential Oils: Basics & Beyond

Lakeville: January 31 FULL

Learn about the most popular essential oils, make a body product, or something for your home, and get a bunch of recipes ...join the waitlist or sign up for the next date

Energy Circle, Intuitive Reading, and Group Channel Event

Mendota: February 6

Medium & Guide Laurie Wondra will deliver messages from spirit guides, angels, and loved ones who have passed over. She will also offer guidance on using your own abilities and getting in touch with your intuition more

Happy Hour Yoga

Mendota: February 6

Join Liz the first Friday of every month for an all-level yoga class, followed by a complimentary social hour, including wine and snacks. Regular class packages or drop-in rates apply. 

East Meets West Asana Anatomy

Lakeville: February 13 - 14

In this segment, we will journey deep within the physical and subtle aspects of the practice of teaching asana. We will discuss how to apply western anatomy; muscles, bones, organs and glands to the poses, as well as how to apply the Eastern subtle aspects of chakras, koshas, marmas, and pressure points more

Date Night Yoga

Mendota: February 14

Celebrate cupid's holiday with the one you love, or a friend. Partner yoga, wine, strawberries, and fun yoga portraits more

Especially for Beginners

Lakeville: February 14

This free intro to yoga class will get you started. Everyone can do yoga - find out which classes are for you more

Yoga for a Happy Back

Mendota: February 15

Do you have back pain?  This workshop is for you more

Reiki Level 2 Training

Lakeville: February 28

Continue your energy healing training by learning new symbols, new techniques, and getting more guidance more

Free Teacher Training Informational Session

Lakeville: February 28

Come, meet, and speak with one of the owners of Green Lotus about our 200 & 500-hour programs, and our continuing education more

7-Day Detox Challenge Kick-Off

Lakeville: March 4

Get everything you need to know to do a gentle Spring cleanse more

The Art of Assisting & Adjusting

Mendota: March 6 - 8

For yoga teachers who seek to guide students in proper alignment with elegant adjustments more

Body Dynamics & Mechanics

Mendota: March 7 & 8

Work with the teachers in our Assisting & Adjusting program and learn how to fine to poses to your unique body more

Essential Oils: Basics & Beyond

Mendota: March 7

Learn about the most popular oils, make something that smells awesome to take home, and get a bunch of recipes more

Future Events & Workshops
Check out more upcoming events for Lakeville and Mendota

Meet Our Staff

Amy Vasterling is an Intuitive Pathfinder & Coach. She works with you, using her gifts, to help illuminate your path and motivate you to move forward in your life with ease, peace, and joy. People seek sessions with Amy for many reasons, but primarily to learn about their health, career, or relationships. She can help you navigate a specific situation in your life, or help you find you way back onto your path, and make your life a higher expression of your true self, your purpose, and your joy. She is available for both Intuitive Readings and Coaching sessions. 

Learn more about what Amy does here.

Schedule a Reading with Amy in Mendota here.



© 2007 - 2014 Green Lotus Yoga & Healing Center LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.


Site by EI2 and Gieser Design