Yoga for CancerCare Weekend

Lakeville: October 8 - 9 Register

For cancer patients, survivors, their family, healthcare professionals, yoga teachers, and anyone whose life has been touched by cancer. Learn special poses, breathing techniques, meditations, techniques for lymphedema, and more.

 

Yoga Sculpt Teacher Training

Mendota Heights: October 15 -16  Register

As the popularity of yoga continues to grow, Yoga Sculpt has emerged as an appealing option for yogis looking for a physically challenging and highly athletic class. Yoga Sculpt adds external resistance in the form of light weights, with a basic vinyasa-style sequence as the foundation, the use of weights builds strength and endurance while also working on flexibility and breath ...read more

 

Simple CPR

Lakeville: Saturday, October 1, 12:30 - 3 p.m. Register

This training could save a life! Get your CPR card and AED certification in this American Heart Association class.

 

Yoga for Back Pain

Mendota: Sunday, October 2, 10 a.m. - Noon Register

Do you have back pain? Yoga can help. Maureen was inspired to create this workshop because she has been using yoga to manage her structural issues for over twenty years. You will learn special yoga poses for back pain and how to make the most out of group classes. There will be plenty of time for individual attention and to ask questions. You will leave with a handout and lots of notes for your home practice ...read more

 

Ease Into Fall the Ayurvedic Way: Developing Sacred Rituals

Lakeville: Saturday, October 1, 1 - 3 p.m. Register

In this lecture, demonstration, and experiential workshop with Ayurvedic Educator Gwen Linden-Bruzek you will learn about, and have the optional opportunity to try morning and evening rituals for cleansing including nasya (nostril oiling), oil pulling (mouth cleansing), and oil massage. Sample a cleansing Indian dish called kitchari, and learn some special meditations for balance ...read more

 

Ayurveda Workshops with Asavari Manvikar

Eden Prairie  Ayurveda is the life science of yoga that recognizes each person's unique constitution and offers techniques for balance, vitality, and health. Study with Ayurvedic Doctor Asavari Manivikar, attend more than one workshop, and save - call 952.479.5343.

  • Ayurveda and Yoga for Fall      Saturday, October 1, 1 - 3 p.m. Register Learn tips and do yoga to stay balanced in this season of transition. 
  • Aging Gracefully: Ayurveda and Yoga for Menopause Saturday, October 22, 1 - 3 p.m. Register Learn how yoga, pranayama (breathing), nutrition, and lifestyle choices can help manage symptoms.
  • Ayurvedic Energies: Know Your Body Type Saturday, November 5, 1 - 3 p.m. Register Discover your unique elemental constitution.

 

Spain: A Pilgrimage of Mindfulness

September 22 - October 4, 2017

Join Green Lotus Partners and Teachers Marcia and Merry Beth on this epic trip to Spain that will include walking, hiking, strolling, mindfulness, yoga, art, noshing, shopping, and companionship as we make our way on El Camino Santiago, the ancient Way of the Pilgrims ...read more

Free Retreat Info Session

Lakeville: Thursday, October 6, 6:30 p.m. Register  Janet Tollund from Group Travel Directors will describe the trip and answer questions.

 

New Student Special

Your first week is free, then get a month of unlimited classes for only $69!

New Students 1st Week is Free at Green Lotus

 

 

Our Mission

Stretch. Strengthen. Focus. Heal.
Our drop-in yoga classes encompass many disciplines taught by certified, experienced teachers who have studied with masters such as Baron Baptiste, Paul Grilley, Sarah Powers, and Judith Lasater. Supplement your practice with Barre and Mat Pilates, and meditation classes. Revitalize with healing and wellness services such as acupuncture, reiki, holistic healing, many types of massage, chiropractic, nutrition counseling, Thai yoga massage, and infrared sauna therapy. Experience health and vitality through special events, workshops, retreats, and Yoga Study programs.

 

 

 

Green Lotus Yoga Wellness to the Workplace

 

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Our healers will do their best to accommodate your busy schedule on short notice!

Lakeville: 952.373.0055

Mendota: 651.319.9525

Eden Prairie: 952.479.5343


 

Refer a Friend
= FREE YOGA

We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.

 

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Our monthly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.

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Class Schedules

See live schedules and register on your mobile device

 

Events & Workshops

 

Happy Hour Yoga: Moving Meditation

Eden Prairie: September 30 ...read more

Ease into Fall the Ayurvedic Way: Developing Sacred Rituals

Lakeville: October 1

...read more

Simple CPR

Lakeville: October 1

...read more

Ayurveda and Yoga for Fall

Eden Prairie: October 1 ...read more

Yoga for Back Pain

Mendota: October 2

...read more

Lessons for Living:

Let Go

Eden Prairie: October 2

...read more

Spain: A Pilgrimage of Mindfulness - Free Retreat Info Session

Lakeville: October 6

...read more

Deb Irestone's Guided Breath Meditation, Music, and Mandala Art

Lakeville: October 7 ...read more

Ghosts, Spirits and the Paranormal with Bobby Sullivan

Lakeville: October 7

...read more

Happy Hour Yoga: Reiki Drumming Circle

Eden Prairie: October 7

...read more

Mat Pilates and Barre Yoga Training

Mendota: October 8 ...read more

Aura Photos and Energy Readings

Lakeville: October 8

...read more

Yoga for CancerCare

Lakeville: October 8 - 9 ...read more

Free Intro to Yoga Workshop

Lakeville: October 8

...read more

Energy Circle, Intuitive Reading, and Group Channel Event with Laurie Wondra

Mendota: October 14

...read more

Free Intro to Yoga Workshop

Eden Prairie: October 15

...read more

Center Yourself: Meditation 101

Eden Prairie: October 15

...read more

Yoga Sculpt Teacher Training

Mendota: October 15 - 16

...read more

Reiki Level 2 Training

Lakeville: October 22

...read more

Free Intro to Yoga Workshop

Mendota: October 22

...read more

Aging Gracefully: Ayurveda and Yoga for Menopause

Eden Prairie: October 22

...read more

Lessons for Living: All is Impermanent

Eden Prairie: October 23

...read more

Mindfulness Yoga and Meditation Training Weekend

Lakeville: October 28 - 30

...read more

Winter Vata Spa

Lakeville: October 29

...read more

Thai Yoga Bodywork Partner Workshop

Eden Prairie: October 29

...read more

Ease into Fall the Ayurvedic Way: Developing Sacred Rituals

Mendota: October 30

...read more

Yin Yoga Teacher Training

Mendota: November 4 - 6

...read more

Future Events & Workshops
Check out more upcoming events for Lakeville, Mendota, and Eden Prairie

Meet Our Staff

 

Now in

Mendota Heights

Dr. Kelley Lumbard


In her practice, Dr. Lumbard treats her patients holistically, looking past the main symptom and trying to find the root cause of the issue. She performs manual muscle work and uses a wide variety of chiropractic techniques to suit the individual patient's comfort and personality.

Dr. Lumbard has specialties in pre- and post-natal chiropractic care. She works with athletes of all ages and is certified in Fascial Movement Taping from Rock Tape. She enjoys seeing patients of all ages and abilities:

"The best part of my job is the variety of patients I have been able to help with chiropractic," Dr. Lumbard says ...read more

       

© 2007 - 2015 Green Lotus Yoga & Healing Center® LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: info@greenlotusyogactr.com | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.

 

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