FREE Informational Sessions for Summer & Fall Yoga Study and 200-Hour Teacher Training Programs
Lakeville: Wednesday, April 23, 6 - 7 p.m. REGISTER for FREE
Curious about Yoga Study? Join us for a casual informational session and get all your questions answered. Whether you want to teach, or are simply interested in deepening your knowledge of yoga philosophy and postures, we have two unique programs to fit your life.
Sound Healing & Guided Meditation Event
Mendota: Sunday, April 27, 7 - 8 p.m. REGISTER
Sound healing is the intentional use of sound to create an environment which becomes a space for healing your body, mind, and spirit. Sound healing elevates your vibration, restores harmony to your energy field, and creates a meditative space within. Join Steve Sklar and Johnna Morrow for an evening of sonic exploration, celebration, and healing. Himalayan singing bowls, didgeridoos, Tuvan throat-singing, sruti box, and gongs will take you on this healing journey. This event is intended to evoke and stimulate an enhanced sense of well-being, spiritual connectedness, healing, and meditative journeying. Please do not wear scents at this event (perfume, cologne, essential oil, etc). $20
Gentle Yoga with Live Music by Javier Trejo
Mendota: Thursday, April 24, 7:15 - 8:15 p.m.
Sign Up Use your class package or drop in.
Acupuncture at Green Lotus: Something for Every Body & Every Budget
Yoga for ADHD
Mendota: Saturday, May 3, 12:30 - 2:30 p.m. REGISTER
Our modern culture provides no shortage of opportunities to feel scattered and rushed, leaving us ALL feeling like we have ADHD! Whether you believe you have the diagnosis of ADHD or simply feel you have symptoms of inattention, hyperactivity, or impulsivity, this workshop can help. You will be guided through yoga and breathing techniques to cultivate a sense of steadiness, calm, focus, and acceptance. A worksheet will be provided to assist you in cultivating a home practice. $35
Master Reiki Training
Lakeville: Saturday, May 3, Noon - 6 p.m. REGISTER
In this training with David Kaley, you will learn the final healing symbols, practice giving attunements, learn more techniques for your healing sessions, and become a Reiki Master. If you have had the first levels of training elsewhere, you are welcome to take this training, please start by sending us an email.
Green Lotus Yoga Retreat to Bali
March 22 - April 2, 2015 Preregister
Bali is a land of natural beauty, lavish culture, and deep spiritual roots. Come and enjoy the pristine beaches, experience the mountains, tour sacred sites and temples, gain inspiration from local art, and have an opportunity to explore the local markets. Green Lotus owners and teachers Marcia Appel and Merry Beth Hovey will be leading this retreat, and they will provide, along with local teachers, optional daily yoga, meditation, and qi gong classes. Space is limited and it's filling quickly ...read more
500-Hour Advanced Teacher Training: The Bhagavad Gita & The Yoga Sutras - A Yogis's Dream
During this weekend training, you will delve into and digest these two sacred texts, the Bhagavad Gita and the Yoga Sutras of Patanjali. We will explore the modern day application of these timeless masterpieces, reading them together, and discussing how to bring the words to life. Students will learn how to apply the concepts of the Gita and Sutras to the classroom by applying the concepts to the study of asana and the art of living yoga. Led by Gwen Linden-Bruzek, this training is only open to students enrolled in Green Lotus's 500-Hour Advanced Teacher Training.
Stretch. Strengthen. Focus. Heal.
Click & Go
Our healers will do their best to accommodate your busy schedule on short notice!
Refer a Friend
= FREE YOGA
We have a gift for you each time you refer a friend, co-worker or family member - a free class of your choice.
Our quarterly e-newsletter delivers tips for green living, healthy recipes, and essays. You'll receive news about healing services, yoga classes and workshops, and visiting teachers.
Due to Teacher Training, the following classes will be cancelled:
Slow Flow: Friday, April 25
Barre Fit: Saturday, April 26
NEW CLASSES - Mendota
Wednesdays: 5:30 p.m. Barre
Thursdays: 7:30 a.m. Hatha
Fridays: 11:00 a.m. Gentle
NEW CLASS - Lakeville
Sundays: 8:15 a.m. Yin
Prenatal Yoga is in session in Lakeville: Mondays, 7 - 8 p.m. email for more info
Events & Workshops
Yoga Study FREE Info Session
Lakeville: April 23
Curious about yoga study? Are you interested in deeping your knowledge of yoga or becoming a teacher? ...read more
Gentle Yoga with Live Music
Mendota: April 24
Javier Trejo will provide a live musical backdrop with his guitar and amazing voice to Maureen's gentle yoga class at 7:15 p.m.
Happy Hour Acupuncture
Lakeville: April 25
Group acupuncture designed to relieve stress ...read more
Restore and Renew
Lakeville: April 25
Restorative yoga and massage with Marcia and David make this a favorite at Green Lotus ...read more
Especially for Beginners
Mendota: April 26
Try some yoga, ask questions, and leave with a personalized class plan, all for free ...read more
Sound Healing & Guided Meditation
Mendota: April 27
Singing bowls, didgeridoos, gongs and more for sonic exploration and meditative journeying ...read more
The Bhagavad Gita & The Yoga Sutras: A Yogi's Dream
Lakeville: April 26 - 27
Explore two important philosophical texts in this advanced teacher training ...read more
Happy Hour Yoga
Mendota: May 2
Regular class packages apply
Acupuncture in the Gathering Space
Mendota: May 3
Drop-in after your class or appointment for an individualized treatment, snacks, and tea for only $15 ...read more
Master Reiki Training
Lakeville: May 3
Complete your reiki training with David Kaley. If you had reiki training elsewhere, you can take this training ...read more
Yoga for ADHD
Mendota: May 3
Yoga to increase focus, calm, and steadiness ...read more
Ask the Physical Therapist
Mendota: May 6
Ask questions, practice yoga, learn about your body, and how to manage and heal common injuries ...read more
Restore & Renew
Mendota: May 9
Restorative yoga and massage are combined to release tension and stress ...read more
Meet Our Staff
Meet our new Lakeville Chiropractor
Dr. Mike Bothof recently joined Green Lotus in Lakeville following Dr. Gary's well-deserved retirement. He has been practicing Chiropractic and holistic healthcare since 1998 and is focused on helping clients to live a life of wellness.
Dr. Mike's techniques range from traditional chiropractic care, including spinal and extremity adjustments, to ENAT (Energetic Nutrition Assessment Technique). He is offering complimentary consultations to meet with him and to learn how chiropractic can benefit you and your family. ...read more
© 2007 - 2014 Green Lotus Yoga & Healing Center LLC | Lakeville: 18480 Kenyon Ave. 952.373.0055 | Mendota Heights: 750 Main St. Suite 100 651.319.9525 | email: firstname.lastname@example.org | Green Lotus Yoga & Healing Center is the premiere integrated yoga and complementary wellness center in Minnesota.