Give Your Holiday Spread a Healthy, Delicious Twist

Give Your Holiday Spread a Healthy, Delicious Twist

Ahh, the holiday season is upon us – a time for cozy gatherings, festive decorations, and, of course, tables full of delicious dishes. There’s something so comforting about the tradition of holiday food, right? But what if we add a little twist this year?

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Healthy Snacking on the Go: Lori's Tips for Your Travel Adventures

Healthy Snacking on the Go: Lori's Tips for Your Travel Adventures

Whether you're driving kids to school or sports or heading to yoga class, one challenge we often face is eating healthy on the go. I’m sharing some tips on packing nutritious snacks that keep us (and our kids!) feeling great and energized throughout our journeys. Plus, I’ve got a super tasty recipe for Chocolate Cashew Bliss Balls…

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Eating Healthy on a Budget: Lori's Top Secrets

Eating Healthy on a Budget: Lori's Top Secrets

Eating whole foods on a budget might seem like a tall order. Trust me, it’s doable, and it can even be fun!

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Soothing Summer Sips: Alcohol-Free Drinks to Wind Down on Warm Nights

Soothing Summer Sips: Alcohol-Free Drinks to Wind Down on Warm Nights

As the summer heat picks up, winding down in the evenings with a cool, refreshing drink really sets the mood, doesn't it?

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All About Beets

“The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.”

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Matcha Cookies

Matcha Cookies

It’s easy to make matcha at home and start reaping its health benefits. It tastes earthy and grassy and can be consumed as a cup of tea or as a latte; both are delicious hot or cold. Matcha is a tasty ingredient in baked goods…

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