Green Lotus Yoga & Healing Articles
Since 2007 when Green Lotus opened in Lakeville, our knowledgeable teachers and healers have created a dynamic and poignant library about the entire process of growing from the inside out. We’ve combed through the archives to collect the best and brightest, presented here especially for you.
Featured Article
Spring has sprung! Living here in Minnesota, I always look forward to these first true “coming out of winter” days – the light looks brighter, the air smells different, and we start to see the changes in nature around us. With this seasonal shift, I am always ready for spring cleaning, inside and out, including a good detox!
Insight & Inspiration
Exploring wellness and well-being through personal stories and deep investigation
Emotional Well-Being
Understanding mental and emotional health and embracing techniques to support their well-being
Yoga Lifestyle
Deep-diving into the 8-limb path of living a balanced, happy life
Natural Wellness
Ayurveda, herbalism, sound healing, and other traditional and natural wellness topics
Practices
Guided practices to meet your needs from Ayurveda self-care to a mindful meditation or movement practice
Ayurveda
The sister science of yoga, Ayurveda can guide us in our daily routines, diet, and activities
Ancient Wisdom
Find clarity on your path with the wisdom of the ages. Tarot, astrology, chakra theory, intuition, and more
Acupuncture & Chinese Medicine
An Eastern approach to wholeness, Chinese medicine has been practiced for thousands of years.
Mindfulness & Meditation
Meditation is for everyone. Learn more or try a practice
Recipes & Nutrition
Our favorite recipes from Green Lotus retreats, staff, and clients as well as articles on holistic nutrition
