Harvest Sideshow

This recipe, Harvest Sideshow, comes from a delightful workshop I attended in 1999 called Jazz Cooking, led by the amazing Twin Cities author and thought leader Leah Skurdal. The essence of the class, explained so beautifully by Leah, is that there are basic flavor and texture groupings in cooking, just as there are basic chord progressions and patterns in jazz. Once we know those groupings and patterns, we can work with them and "riff", playing within that framework.

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Butternut Squash Soup

This creamy, nourishing soup is perfect winter comfort food.  The simple ingredients allow the roasted squash flavor to shine through, or if you are in the mood for spice, this recipe can be easily adapted. It also can be used for a unique and healthy breakfast. 

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Spring Veggies - 5 Ways

Spring Veggies - 5 Ways

No matter where you live - in the city or in the country - summertime in the Upper Midwest is a time to enjoy the weather, not to spend hours in the kitchen preparing meals!

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Veggie Curry: Spiced to Ignite Your Digestive Fires and Soothe Your Soul

If you have not prepared Indian food, this vibrantly yellow curry is a great place to start. Once you have these spices on hand, you can use them in varying combinations to prepare a variety of Indian dishes in addition to various curries including biryani, korma, and vindaloo.

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Refreshing Summertime Fruit Soups

Refreshing Summertime Fruit Soups

Eating with the seasons is a simple way to eat healthier and nurture Mother Nature. Strawberry season is in full swing and blueberries aren't far behind. These refreshing fruit soup recipes are easy to make and can easily be modified to use whatever fruits are fresh and available.

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Tortilla Chicken Soup

Tortilla Chicken Soup

Nothing warms the belly and the soul like a nice bowl of soup. This is a family favorite that is quick, easy, and easily scaled for large gatherings. Use an already cooked rotisserie chicken from the grocery store, leftovers, or leave out the chicken altogether and enjoy the flavors vegetarian-style.

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3-Day Ayurvedic Cleanse

3-Day Ayurvedic Cleanse

Recipes, Shopping Lists, and Everything You Need to Detox Your Body and Ignite Digestive Fire

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