Marcia’s Musings: It’s Me, Marcia

Hey, God, are you there? It’s me, Marcia. Usually, as I sit on my cushion, I listen for and to you. As you know, sometimes, I call you God, other times Universe. Other times, Goddess. In a long life with you, I learned you hear and answer to many names. I know you’re there.

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Marcia's Musings: Paying Tribute

Marcia's Musings: Paying Tribute

Today, I pay tribute to a man who learned to live in “the world of and”, who embraced change, a meaningful space in the philosophy of yoga, particularly in the therapeutic approach of Yoga Nidra, and in Buddhist psychology.

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Marcia’s Musings: Regime Change – A New Era

Marcia’s Musings: Regime Change – A New Era

The headline for this soul-baring sounds faintly geopolitical and sinister. It’s as though Hercule Poirot stands on deck to solve a great mystery. This situation requires no famous investigator, however. What is unfolding is the normal flow of the sweet river of life and a happy, joyous bend in it.  I can’t wait to tell you this long-held secret.

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Marcia’s Musings: Meg Ryan Was Right

This thought plagues me in a time of impersonality. We sit in offices in our private homes, alone or on endless Zoom meetings that I overhear from my home’s lower level when my children or friends stay over. Oh, yes, they see faces. The sharing, though, is all business…

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Marcia’s Musings: A New Era Arrives

Marcia’s Musings: A New Era Arrives

When the hammer fell, or more accurately the surgeon’s scalpel, and a non-life-threatening complication ensued along with an extended rest at-home, legs-elevated time, I faced down this question: As I age, how will I fill my time and engage my mind and body?

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Marcia's Musings: Barbie Land

Marcia's Musings: Barbie Land

With Barbie, there emerged a more complicated relationship. She didn’t look like anything I witnessed in the strong flesh-and-blood women around me, and it’s only by some miracle that I didn’t start to body-shame myself. I know many others did in the years before we talked about concepts like the male gaze and how it distorts the way women view themselves. This sets impossible standards that maim and warp and cause real illnesses in both men and women and their relationships, however they come together. Especially in the first decade of Barbie’s existence, her white, white world left out everyone else, which matched reality, until the great movements of the late ‘60s and ‘70s caused Mattel, Barbie’s corporate owner, to succumb to the pressure to “show dolls more like me and my daughter”.  I’ll get back to that in a minute.

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Marcia’s Musings: Measuring Life in Shovelfuls

Marcia’s Musings: Measuring Life in Shovelfuls

The lingering effects of this concussion force the Energizer Bunny to slow down and remind me of my True Self which aways craved quiet and stillness. I nap, listen to books, and more deeply embrace internal practices that support my healing.

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Marcia's Musings: The Heart as Guide and Messenger

Marcia's Musings: The Heart as Guide and Messenger

Trusting your heart demands not only deep listening but also deep feeling. You cannot think your way to discovering your heart’s deepest longing. You must hear and feel it and then give it voice, clearly and compassionately….

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