The Sweet Surrender to Spring

Spring is the time when we see what the seeds planted in the past bring forth. Will the tulips come up, or did the squirrels get them? Will the work that I put into my business, my relationship, or my garden reap rewards or will self-surrender guide me as I realize not all I wished for has come to pass in this present moment?

Read More

Self-Care Practice: Nature Therapy

Self-Care Practice: Nature Therapy

Prior to lock-down, I walked regularly, often with Sally, our Jack Russell/Australian Shepherd mix. I enjoyed our walks (and Sally always enjoys her walks!), often leaving my phone at home, the better to enjoy our time together. Although I was never rushed, and I enjoyed the sights and sounds of nature, there was always “something” to get home to do, a “next thing on the list”, My appreciation and enjoyment were of the “walk-thru” variety, and my mind might often wandered….

Read More