DIY Aromatherapy Body Butter

DIY Aromatherapy Body Butter

This all-natural, skin soothing body butter is easy to make with just a few ingredients that can be found at a natural food market or ordered online.

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Ayurvedic Self Massage: Abhyanga

Abhyanga is the Ayurvedic practice of self-massage, which can nourish and cleanse our external body just as we cleanse and nourish internally with clean foods and new eating habits.

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