Soothing Summer Sips: Alcohol-Free Drinks to Wind Down on Warm Nights
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As the summer heat picks up, winding down in the evenings with a cool, refreshing drink really sets the mood, doesn't it?
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Summer's Alive
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Teacher Laura Adams loves to write, both prose and poetry. Here, she shares a poem for summer…
Read MoreAyurvedic Summer Tips
/Seasonal Ayurvedic practices focus on balancing by pacifying the dominant dosha and encouraging the others. The summer season is associated with pitta dosha. Pitta dosha, containing elements of fire and water, is known as the transformation dosha.
Read MoreSummer Solstice: A Pause in the Circle
/By celebrating the summer solstice, we recognize and honor just how important the sun, and each day, is. Here are some ideas for how you might work with the energies of and honor the summer solstice yourself….
Read MoreSpring Veggies - 5 Ways
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No matter where you live - in the city or in the country - summertime in the Upper Midwest is a time to enjoy the weather, not to spend hours in the kitchen preparing meals!
Read MoreRefreshing Summertime Fruit Soups
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Eating with the seasons is a simple way to eat healthier and nurture Mother Nature. Strawberry season is in full swing and blueberries aren't far behind. These refreshing fruit soup recipes are easy to make and can easily be modified to use whatever fruits are fresh and available.
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