Marcia Appel, E-RYT 500, YACEP

Marcia Appel, E-RYT 500, YACEP

Marcia, senior faculty member of Green Lotus's school, says yoga deepens her connection to herself and to others. Marcia encourages all students to try many class styles and deeply believes that yoga asana (poses) are an extension and beautiful expression of breath and meditation. In May 2013, she completed a two-year study of the integration of yoga and mindfulness meditation at Spirit Rock Retreat Center in California. The faculty included Dr. Richard Miller, Anne Cushman, Janice Gates, Mark Coleman, and Phillip Moffett. Her other certifications include Judith Lasater’s Relax & Renew® (restorative yoga), Baptiste Power Vinyasa (Level One), and iRest ® Level One (Yoga Nidra).

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