Thai Yoga Bodywork & Massage


Thai yoga bodywork is a more active approach to bodywork that is performed on a padded floor mat instead of a table. You remain fully clothed and no oils or lotions need to be applied. The therapist will use various parts of his or her body to open energy channels and break up toxins that are stored within your body. Passive stretching and gentle pressure along these energy channels releases the skeletal structure, increases your flexibility, and softens your muscle tissue.

 

Meet our Thai Yoga Bodywork Therapist


Thai Yoga Bodywork Session Types

Massage and wellness packages apply for these sessions. Available in Mendota Heights.

Thai Yoga Bodywork

Your therapist uses various techniques to stretch and lengthen, open energy channels, and break up toxins that are stored within your body. Passive stretching and gentle pressure along these energy channels releases the skeletal structure, increases your flexibility, and softens your muscle tissue. Spine, hips, neck, and limbs are addressed.

Tok Sen Massage

This form of massage therapy makes use of a small mallet and wedge to stimulate the energy points and lines of the body. Tok Sen refers to both the application of the massage as well as the tools/instruments used during the massage. “Tok” comes from the sound that the mallet makes when hitting the wooden wedge, and “sen” relates to the energy lines addressed in traditional Thai medicine. What really makes Tok Sen unique from other massage modalities is the combination of deep vibration produced by the wooden instruments with manual pressure and passive stretches. This blend transforms body, mind, and energy and reinstates well-being. Dress in yoga shorts, tank top or sports bra. Please avoid wearing long pants or long-sleeved tops. Lotion and fractionated coconut oil are used during these sessions.

Thai Yoga Bodywork for Trauma

Thai Yoga Bodywork can aid in trauma recovery by reducing stress and promoting relaxation, which helps calm the nervous system. It can facilitate the release of physical tension and emotional blockages stored in the body, promoting a sense of well-being. Additionally, the safe, therapeutic touch provided during a massage can help restore a sense of trust and connection, crucial for healing from trauma. 

Herbal Compress Upgrade

Upgrade your Thai yoga massage with a relaxing yet uplifting heated herbal compress with countless benefits for the body and is frequently used to aid in muscle and soft tissue aches. Compresses contain camphor, comfrey, echinacea, eucalyptus, ginger, lavender, peppermint, and rose. If you would like to add this to your service let us know by phone or email at least one hour prior. Call us: 651-319-9525

Thai Yoga Bodywork Rates & Packages

Massage and wellness packages apply for Thai Yoga Bodywork sessions.

30-minutes, $55

60-minute, $90

90-minute, $120

Three 60-minute sessions, $250

Three 90-minute sessions, $335

Herbal compress upgrade, $10

Therapeutic Coaching

Find wholeness, reestablish balance, and feel your innate power


Coaching and guidance can help you to more fully appreciate and enjoy your life. It can help you become the sort of person you want to be.  It can help you navigate difficult challenges in your life and find harmony and balance in your relationships. Guidance and coaching can help you heal, grow, and transform. 


Therapeutic Coaching Provided By:


Therapeutic Coaching

As a seasoned psychotherapist in private practice for 26 years, Pam brings multiple healing modalities and deep insights to clients. Her therapeutic coaching sessions consist of three components:

  1. Talking through areas of life: spiritual/energetic, physical, emotional, and mental

  2. Addressing stuck patterns in thinking, feeling, and behaving

  3.  Co-creating a map to support a return to balance and wholeness

With extensive training in many modalities as well as study in Jungian concepts, she weaves together reiki energy healing, tarot readings, energy-based medicine, trauma-informed awareness, somatic practices, and other tools to support clients to recall their capacities, power, and wholeness. Pam, an LMFT emeritus (retired licensed marriage and family therapist), healing practitioner, Reiki Master, and professional tarot consultant.

Together, you and Pam will find what works on your sacred soul path.


Are you ready to feel your innate power and wholeness?


Therapeutic Coaching Rates

75-minute session, $165

Pam sees clients in Lakeville and virtually.