Sound Healing School: 4-Week Course
/Sound Healing School
4-Week Course
Sound Alchemy
Unlocking the Power of Sound Healing & Group Sound Baths
Dates: Thursdays, January 9 - 30, 2025
Schedule: 6:30 - 8 p.m.
Location: Lakeville
Dates: Thursdays, May 15 - June 5, 2025
Schedule: 6:30 - 8 p.m.
Location: Mendota Heights
Dates: Thursdays, October 2 - 23, 2025
Schedule: 6:30 - 8 p.m.
Location: Mendota Heights
Embark on a transformative 4-week exploration of the power of sound healing. Discover its profound impact on personal and group sound baths. Explore the art of creating safe and sacred soundscapes, facilitate immersive group sessions, and unlock your innate abilities. Join us on this extraordinary journey to harness the remarkable potential of sound, uplifting and nourishing your mind, body, heart, and spirit. Let the transformative magic of sound guide you towards holistic well-being and inner harmony.
Week 1: Harmonic Resonance
Discover the history and future of sound healing and its connection to energy, frequency, and vibrational medicine.
Experience the transformative power of sacred sounds, including crystal singing bowls, Tibetan bowls, tuning forks, vocal toning, chanting, and mantras.
Explore the use of healing intent and sound formulas for enhanced therapeutic effects.
If you own a metal singing bowl or tingshas, bring them to class.
Week 2: Sacred Soundscapes
Create safe and nurturing environments for personal healing and group sound baths.
Learn how to set up your space for effective sound healing sessions.
Dive into the art of playing crystal singing bowls and other sound healing instruments.
If you own them, bring to class a metal singing bowl, crystal singing bowl, tingshas, chimes, or tuning forks.
Week 3: Sonic Fusion
Experience a group sound bath to feel the effects of sound healing in your own body and mind.
Learn how to facilitate a group sound bath that harmonizes and uplift participants.
Discover the transformative power of silence and the spaces between sounds in sound healing journeys.
Week 4: Sound Alchemists Unite
Step into the role of a sound alchemist and co-create transformative sound experiences.
Craft your own unique sound journey for personal and collective healing.
Embrace your innate creativity and expression through sound alchemy.
Bring your sound healing instrument/s to class.
Sound Healing School Faculty
Why should you consider this training?
Through sound healing training, attendees learn to use vibration and sound to create a therapeutic environment to stimulate self-healing in themselves and others. From relaxation to reduced pain, sound healing can help people of all ages achieve better health and wellness.
Benefits of sound healing
Calms the nervous system
Encourages relaxation
Balancing stress and anxiety
Eases physical and emotional pain
Removes energetic blocks
Supports mental, emotional, and spiritual well-being
Healing on the energetic level
Carolyn Vinup is a master sound healer, sharing deep wisdom and love for the transformative power of sacred sound.
With her expertise in crystal singing bowls, Tibetan bowls, she skillfully guides individuals on journeys of self-discovery.
Her dynamic and joyful approach creates a nurturing and empowering space for healing and growth. As a mentor,
Carolyn's passion and dedication ignite deep connections to healing sounds. She is a true beacon of light,
inspiring and uplifting the world of sound healing.
~ Nina
Historical roots of sound healing
The healing quality of sound has been recognized for a very long time. As early as 16,000 B.C.E. in Europe, and 40,000 B.C.E. in Australia, vibrational tools were used as healing instruments. In past eons and today, people use sound and music to find a sense of calm, to worship, and to celebrate. Sound and vibration have been part of the human experience all over the world since ancient times.
Sound Healing School welcomes everyone! No experience required.
How does sound healing work?
The bowl releases vibrations that are absorbed by the body. Just as every organ and cell in each of us vibrates at a particular frequency, the sounds we create with singing bowls have their own vibration, one which helps the brain reach a level of deep relaxation. Sound healing befriends the noisy and overactive mind and allows transformation and healing to occur.
During a sound-healing session, many experience an altered state of awareness sometimes described as feeling “floaty”. Often there is a sense of reduced anxiety and muscle tension or a feeling of vast spaciousness. Medical studies have found that sound- healing vibrations encourage brainwaves to settle and enter a state of deep relaxation in the delta and theta states. This allows the mind to become quiet and still and the body to enter homeostasis, the state where healing occurs on all levels.
Having experienced Carolyn Vinup's teachings,
I can confidently say she is an inspiring
instructor deeply passionate about sharing
the healing qualities of sacred sound.
From the moment you meet her, you're enveloped
in her positive energy, where she creates a safe
and nurturing learning environment. Through
immersive group experiences, Carolyn makes sound
healing fun and accessible. Under her guidance,
my confidence has grown as I continue to transform
my own journey with sound.
~ Haley
Required
Sound healing instruments are not required for attendance, but having one instrument for class and practice at home is recommended. See week descriptions above for specific instrument suggestions for each class. Instruments covered in this course include:
Crystal singing bowl
Metal singing bowl
Tingshas
Tuning Forks
Chimes
Schedule
This training is held Thursdays, 6:30 - 8 p.m.
*No make-up sessions will be available.
Fee $297
Because our trainings tend to develop a wait list, refunds will be made to your personal Green Lotus account with less than two-weeks’ notice. Cancellations made with less than 48-hour notice will not receive a refund.