Sound Healing

What Is Sound Healing?

Sound Healing is a modality that utilizes frequencies produced by instruments to support participants in altering their state of consciousness for an intended purpose such as reaching deep state of relaxation or working through suppressed emotions or simply the release of stored stress. Instruments have been used for this purpose for thousands of years in every corner of the globe, and these traditions continue to this day.  

 
Jay Taylor of Ahimsa School of Sound Healing

Jay Taylor of Ahimsa School of Sound Healing

 

 Experience Sound Healing

If you wish to participate in the three-minute meditation, it is recommended that you do so with eyes closed and headphones on. Additionally, set an intention for your meditation. Enjoy! 

 
 

Create your own healing sound - join us for a training

 

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Jay Taylor is an accomplished musician who taught in the Chicago public schools for more than ten years before deciding to change course and combine his love of teaching with his passion for sound and music. He leads sound-healing and vibrational-music courses for Ahimsa School of Sound Healing, based in Chicago.